It's time to start a family, and healthy sperm can increase the odds of producing a healthy baby. Can acupuncture help? Learn about acupuncture fertility here.
Did you know that about 9% of men and 11% of women experience issues with fertility? Once they decide to conceive, couples will often seek various forms of fertility therapy to see what works.
Acupuncture for fertility has become increasingly popular. It is non-invasive and may have implications on fertility. While the idea of needles may be scary to some, this method is becoming increasingly popular among those looking for natural or holistic approaches.
What Is Acupuncture For Fertility?
Acupuncture is a 3000-year-old practice originating in China. Traditional Chinese medicine believes that the human body possesses thousands of pressure points.
These pressure points connect to pathways that link through our entire body, meaning that everything is connected. That includes our hormone (endocrine) system and our reproductive system. It also affects the pathways that control our stress responses.
An acupuncture specialist uses thin, metallic needles to hit specific pressure points based on each person’s individual needs. They may also include techniques to improve blood flow. That may ultimately lead to stress relief, even in your reproductive organs.
How Does Acupuncture Work For Female Fertility?
Acupuncture may have several effects on female fertility, especially on hormones and menstrual cycles. Since these treatments increase blood flow, they may help send that blood to the uterus, creating a healthier uterine lining.
It also may help to regulate the menstrual cycle, which is crucial to conceiving. When you have a more predictable menstrual period, you can better assess what the best fertility window is for conceiving.
How Does Acupuncture Work For Male Fertility?
There have been several studies on acupuncture and male fertility, specifically on the impact on poor semen quality. Though acupuncture is considered safe, there’s not much data to determine whether it has a significant impact on male fertility. .
More On Acupuncture Fertility
One of the main aspects to remember is that acupuncture can alleviate stress. Stress may have implications on fertility, so if you're looking to destress, acupuncture may be an option for you.